12 Training Sessions (30 minutes)

Service Description

For those training long term, this package is for you. The 30 minute session offers a quick and effective workout whether 30 minutes is all that your body can handle or whether you're strapped for time. When you commit to this package, you're committing to a program that will hold you accountable, help you build consistency in your workout regimen and allow you to make progress in multiple levels of fitness throughout your 12 sessions. As with all training, you will have access to private shower amenities as well as complimentary use of the cardio equipment before and after your workout.